Healthy Me Journal: A Simple Guide to Begin Caring for My Whole Self

by Rosy Crumpton

Book Overview

Use this journal as a simple guide to begin to take steps towards wellness, self-care, and healing.

The concept of wellness can often seem like a broad, even unattainable and overwhelming concept. This beginner's guide is meant to gently spark small steps to take care of our needs, promote action steps towards well-being, and celebrate how we already honor our health.

• Format: Paperback
• Language: English
• ISBN: 1960146920
• ISBN13: 9781960146922
• Release Date: December 2023
• Publisher: Warren Publishing, Inc
• Length: 146 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"