Healthy lifestyle after 40: An Unconventional Guide To Healthy lifestyle after 40 Without Feeling on a Diet

by Tamaya Eden

Book Overview

By the time you reach your 40s, it may seem like you're stuck in your ways. You've got the same habits both good and bad that you've been practicing for years, if not decades. But since your 40s are a time when your body, your interests, and your responsibilities undergo significant changes, your habits should, too especially in terms of your health.

Your bad habits are no doubt deeply ingrained by the time you are in your...

• Format: Paperback
• Language: English
• ISBN: 1513683616
• ISBN13: 9781513683614
• Release Date: March 2021
• Publisher: Ciubotaru Madalina
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"