Healthy life through meals: Fastidious healthy balance through meal intake for safe eating habits

by Chata Lee

Are you sick and tired of enduring strict diets that only last a short while before becoming unsustainable? Are you perplexed by the shifting fads and ongoing debate over what is and isn't healthy? It's time to adopt a straightforward, empirically supported strategy that transcends gimmicks and spares you the stress of rigid macros and meal schedules.
In healthy life through meals, you'll establish a remarkably nourishing eating style that is simple...

• Format: Paperback
• Language: English
• ISBN: B0BD2CYL25
• ISBN13: 9798849342696
• Release Date: September 2022
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"