This is the perfect compact (6"x9") book that you can take with you to track your daily food consumption. It's great for anyone who is trying to figure out if they have food allergies, watch what they eat, cut-down on calories and fat or simply see what might be impacting your body, mood and mindset. We give you a full page for each day and a body check-up page every 30 days. Other books provide 90 days, we give you 120 days to provide you with a...