Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness

by Amy Doneen and Bradley Bale

Book Overview

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen).

Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease--and...

• Format: Hardcover
• Language: English
• ISBN: 0316705551
• ISBN13: 9780316705554
• Release Date: March 2022
• Publisher: Little, Brown Spark
• Length: 464 Pages
• Weight: 1.57 lbs.
• Dimensions: 1.8" x 6.0" x 9.3"