Healthy habits: A diet and lifestyle revolution

by Michelle Rockwell

Healthy Habits: A Diet and Lifestyle Revolution" is a comprehensive guide to improving your overall health and well-being through simple and sustainable lifestyle changes. The book covers topics such as nutrition, exercise, stress management, and avoiding harmful habits, with a focus on making healthy choices a part of your daily routine. With practical tips, helpful advice, and inspiring real-life examples, this book provides the tools and inspiration...

• Format: Paperback
• Language: English
• ISBN: B0BW32R52V
• ISBN13: 9798375757117
• Release Date: February 2023
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"