Healthy Habits: 30 Daily Habits That Help You Lose Weight, Remove Negative Thinking & Minimize Stress.

by John Mayo

UPDATED AND EXPANDED: Healthy Living: 30 Daily Habits And 30 No Gym Needed Workouts That Help You to Lose Weight, Remove Negative Thinking, & Minimize Stress Are you tired of being caught up in the same old mundane and unproductive routine? Do you want to learn habits that will help you lose weight, remove negative thinking and minimize stress? Then you have found the perfect book The best part about forming a good habit is that it will soon become second nature. Once you read this book you will immediately be able to incorporate what you've learned into your daily life. Before you know it, you will be on autopilot, naturally following many healthy habits. I challenge you to follow these habits and not feel like a better person after one week accept my challenge now, you've got nothing to lose You will learn: - How to feel energized and awake in the morning, without coffee or energy drinks - How to supercharge your productivity minutes after you open your eyes - How to set daily goals and accomplish them without procrastination - The best possible nap duration - How to remove negative thinking - How to deal with confrontations - Why you should remove negative people from your life - How to minimize stress to almost none existent levels - Good dieting advice - The importance of the S-T-O-P strategy - How to have SUPER SHOWERS And so much more CHANGE YOUR LIFE NOW AND START DEVELOPING HEALTHY DAILY HABITS What are you waiting for? Let's change our bad habits into positive, productive habits so that we can revolutionize our lives DOWNLOAD: HEALTHY LIVING HABITS RIGHT NOW AND PUT AN END TO PROCRASTINATION, WEIGHT GAIN, NEGATIVE THINKING AND STRESS weight loss, remove negative thinking, stress relief, healthy habits, productivity hacks, superfoods, healthy living, getting things done, productivity hacks, wake up early

• Format: Paperback
• Language: English
• ISBN: 1507863551
• ISBN13: 9781507863558
• Release Date: February 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 118 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"