Healthy Habits: 20 Simple Ways to Improve Your Health

by Anne Frahm, David J. Frahm, Anne E. Frahm

Most people feel virtually helpless when it comes to maintaining their health and well-being. What they don't realize is that more than half of all disease is related to nutrition and lifestyle and is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0891097546
• ISBN13: 9780891097549
• Release Date: January 1993
• Publisher: Pinon Press
• Length: 205 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"

Customer Reviews

Practical and Necessary for EVERYONE

Whether you're fighting a degenerative disease or fighting to keep from getting one, this book is a must ... After giving "A Cancer Battle Plan" to everyone you know fighting cancer and other "incurable" diseases, give this book to everyone you love who wants to never get those diseases! EXCELLENT reading, and applicable information.

A practical book that should be in every home.

This excellent book is a sequel to the Frahm's first book, and is written for anyone who wants to develop healthy lifestyle choices, especially in the area of nutrition. It is practical, well written, and easy to understand and implement.