Healthy Expections: Preparing a Healthy Body for a Healthy Baby

by Pamela M. Smith and R.D. Pamela M. Smith

Healthy Expectations : Preparing a Healthy Body for a Healthy Baby I loved this book! I liked the menu ideas. I liked the way she presented information because unlike so many other pregnancy books,... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0884195260
• ISBN13: 9780884195269
• Release Date: January 1998
• Publisher: Strang Communications Company
• Length: 237 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.9" x 6.3" x 9.3"

Customer Reviews

I highly recommend this book!

I loved this book! I liked the menu ideas. I liked the way she presented information because unlike so many other pregnancy books, hers was not overwhelming. I liked the chart on how much caffeine is in certain foods and beverages, I loved her suggestions on how to combat morning sickness and her list of ideas for power snacks. I read this over and over when I was pregnant (even before) and have read it again since I've had my baby. I will get this book for all my friends who become pregnant! There is a Christian feel to the book which I appreciated.