Healthy Echoes: A Mother's Influence on Health. A 3-month Mother-Daughter Health Journey

by Maggie Topham

Healthy Echoes is more than a weight loss program. It is a life-changing experience designed to inspire a positive view of body image and a healthier relationship with food, nurturing a legacy of self-confidence and well-being for both mothers and daughters. Learn about preventing PCOS, diabetes, and the role of muscle in insulin resistance, and sustainable weight management. I am excited to present this empowering journey toward healthier, happier...

• Format: Hardcover
• Language: English
• ISBN: 1963949242
• ISBN13: 9781963949247
• Release Date: March 2024
• Publisher: Book Publishing Solutions
• Length: 98 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"