Healthy Eating: Low Fructose: 100 Recipes to Calm the Stomach

by Anne Kamp

In Western countries approximately 1 in 3 people suffer from sometimes extremely severe digestion problems after ingesting fructose. For many, it has become a daily discomfort because high levels of fructose are now found in many foods, not just fruit. However, changing your diet quickly and permanently alleviates the symptoms of fructose malabsorption, and this easy-to-follow guide shows you how to successfully do just that. This book has easy to...

• Format: Paperback
• Language: English
• ISBN: 1742574734
• ISBN13: 9781742574738
• Release Date: August 2015
• Publisher: New Holland Publishers
• Length: 132 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.5" x 6.7" x 8.6"