For some reason, one of the hardest things for a human being to eat well is. Whether it's because we have limited access to resources in all areas or because we simply have too much access to unhealthy foods, there are many reasons why eating healthy is a challenge. Sure, we can eat almost anything and it will nourish us. We will manage to move from one moment to the next and be able to call ourselves sane. But is it healthy to eat a diet of processed foods and sugary drinks? Just because we're alive doesn't mean we're healthy. And the older we get, the more our bad habits affect us. It's incredibly important to develop healthy eating habits early in life
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