Healthy Eating for Your Heart: 100 Moouthwatering and Heart-Friendly Recipes from a Leading Chef and Dietician

by Paul Gayler and Jacqui Lynas

A book of recipes devised by a leading chef and based on nutritional advice, this book contains over 100 recipes that have been created to tempt your tastebuds and keep your heart healthy. Recipes are divided into meal types: breakfast, light meals, main courses, soups, salads, snacks and deserts.

Heart disease is the largest single cause of premature death in the Western world, yet the risk can be reduced by good eating habits. Paul...

• Format: Paperback
• Language: English
• ISBN: 0857838555
• ISBN13: 9780857838551
• Release Date: March 2020
• Publisher: Kyle Books
• Length: 160 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 8.0" x 8.6"