Healthy Eating for Healthy Living with a Low-Carbohydrate.: Health and diet

by Todd D. Holton

Healthy eating habits also include replacing foods that contain trans fats, added salt, and sugar with more nutritious options.Following a healthy diet has many benefits, including building strong bones, protecting the heart, preventing disease, and boosting mood.This book discusses the benefits of a healthful diet and the evidence behind them

• Format: Paperback
• Language: English
• ISBN: B0BJYJQSB4
• ISBN13: 9798359749480
• Release Date: October 2022
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"