Healthy Eating for Beginners: Form New Habits to Stop Binge Eating and Emotional Eating

by Sandra Stevenson

Book Overview

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Healthy Eating for Beginners is a simple guide that will provide you the tools you need to prepare and preserve healthy, fast and practice meals.

The goal is to keep your body fit and make you be the proud owner of a healthy body.

This book includes the following topics:

The Advantages of Meal...

• Format: Paperback
• Language: English
• ISBN: 1801410658
• ISBN13: 9781801410656
• Release Date: March 2021
• Publisher: Sandra Stevenson
• Length: 90 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"