Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

by Billie Fitzpatrick and Wendy Suzuki

Book Overview

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide--a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.

Nearing forty, Dr. Wendy Suzuki was at the pinnacle...

• Format: Paperback
• Language: English
• ISBN: 0062366793
• ISBN13: 9780062366795
• Release Date: March 2016
• Publisher: Dey Street Books
• Length: 320 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.8" x 5.3" x 7.9"