Healthy and Happy: 36 Foods to Help You Lose Weight and Feel Great

by Harmony Bloom

"36 Foods to Help You Lose Weight and Feel Great" is a comprehensive guide to achieving your weight loss goals through a delicious and healthy diet. This book provides an in-depth look at 36 of the best foods that can aid in weight loss, improve overall health, and leave you feeling satisfied and energized. Each food is described in detail, including its nutritional value, benefits, and delicious recipe ideas to incorporate it into your daily meals...

• Format: Paperback
• Language: English
• ISBN: B0C2SCMQZ7
• ISBN13: 9798391464983
• Release Date: April 2023
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"