Healthy and Happy: 36 Foods to Help You Lose Weight and Feel Great

by Harmony Bloom

"36 Foods to Help You Lose Weight and Feel Great" is a comprehensive guide to achieving your weight loss goals through a delicious and healthy diet. This book provides an in-depth look at 36 of the best foods that can aid in weight loss, improve overall health, and leave you feeling satisfied and energized. Each food is described in detail, including its nutritional value, benefits, and delicious recipe ideas to incorporate it into your daily meals. From fresh fruits and vegetables to lean proteins and healthy fats, this book provides a diverse range of options for anyone looking to lose weight and feel great. Whether you are just starting your weight loss journey or looking for new ideas to keep your healthy eating on track, "36 Foods to Help You Lose Weight and Feel Great" is the ultimate guide to healthy and satisfying eating.

• Format: Paperback
• Language: English
• ISBN: B0C2SCMQZ7
• ISBN13: 9798391464983
• Release Date: April 2023
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"