Healthy and Flavorful: Transform Your Meals with The Mediterranean Salad

by Ian Parsons

The Mediterranean diet has been long-regarded as one of the healthiest diets in the world. This is largely due to its focus on whole foods, including fruits, vegetables, legumes, whole grains, and healthy fats, such as olive oil. The Mediterranean diet is also well-known for its emphasis on flavor and the use of herbs and spices to enhance the taste of dishes. If you are looking to make a change in your diet and improve your overall health, then the...

• Format: Paperback
• Language: English
• ISBN: B0BVDSH6YB
• ISBN13: 9798377064619
• Release Date: February 2023
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"