Healthy Aging for Dummies

by Brent Agin and Sharon Perkins

Book Overview

Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older.

People are becoming increasingly knowledgeable about managing their health as they age. Healthy Aging For Dummies explains how people can embark on a healthy lifestyle that will enable them to feel young, both mentally and physically, even as they're getting older. It covers tips and advice on choosing the ideal physician;...

• Format: Paperback
• Language: English
• ISBN: 0470149752
• ISBN13: 9780470149751
• Release Date: January 2008
• Publisher: For Dummies
• Length: 384 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 7.4" x 9.2"

Customer Reviews

Liked it!

I found this book a good addition to my library. It's easy to understand, and full of helpful information. I have given the book as gifts and found the response from my friends very positive. I enjoyed the comedic nature of the content and am a big fan of the entire series. For the price of this book, it is well worth it!