Healthy Ageing: The Science and the Myths

by Ken Watson

The purpose of this book is to summarize the latest scientific findings on healthy ageing in a readable form that is understandable to the general public. It is uniquely different from most books on health and ageing in that there are no claims for secret ingredients for healthy ageing: there are no super genes, no superfoods, no super diet, no super supplements, no super exercise, no superbugs and no super lifestyle. All these issues are addressed...

• Format: Paperback
• Language: English
• ISBN: 0648949303
• ISBN13: 9780648949305
• Release Date: September 2020
• Publisher: Publicious Pty Ltd
• Length: 318 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.7" x 5.8" x 8.3"