This beautifully researched book stays focused on the central theme: how to stay sexy, young and vibrant. It's well written, fun to read and has a ton of information. I found a lot of new ideas as well as specific things to do, that I would have never bumped into without picking up this book. I'm giving it to my mother who is in her late 70's. It's the perfect gift for anyone interested in diet, staying well and feeling younger. Even the cover looks great for a gift book. Highly recommended.
A Great Guide to Really Living!
Published by Thriftbooks.com User , 26 years ago
After I read the book, I began putting some of the recommendations to work with AMAZING results. Seems like I knew everything there was to know at 57, boy was I wrong.Thanks to this book (guide), not only will I live much longer, I will enjoy it more too!Ed Epstein, Phoenix, AZ
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