Health In Yoga

by M.

Book Overview

MohanHealth In Yoga by M. Mohan is a comprehensive guide to the practice of yoga for achieving optimal health and wellness. The book covers a wide range of topics related to yoga, including its history, philosophy, and benefits for physical and mental health.The author, M. Mohan, is a renowned yoga teacher who has been practicing and teaching yoga for over four decades. He draws on his extensive experience to provide practical advice and guidance...

• Format: Paperback
• Language: English
• ISBN: 1425365329
• ISBN13: 9781425365325
• Release Date: December 2005
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"