Health Freak Food & Exercise Journal: 90-Day Food Journal - Daily Exercise and Weight Loss Log - Fitness Tracker Notebook with A Weekly Meal Planner

by E Smith

This Food Log Will Help You to Develop Healthy Habits and Achieve Your Fitness Goals. Get Your Copy Today And Make Sure Buy A Copy as A Gift for A Loved One This makes a GREAT gift for a co worker, boss and/or Someone Who Wants to Set A New Year's Resolution to Be Healthier.

Tracking Calories and Diet through Food Journaling is an Effective Strategy to Help You Get Healthier, Lose Fat, and Feel Better. And A Workout Log...

• Format: Paperback
• Language: English
• ISBN: 1676341064
• ISBN13: 9781676341062
• Release Date: December 2019
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"