Health For Mind And Spirit

by W. L. Northridge

Book Overview

Health For Mind And Spirit is a book written by W. L. Northridge that focuses on improving one's mental and spiritual health. The book provides practical tips and advice on how to achieve a balanced lifestyle that promotes overall well-being. It covers a wide range of topics such as stress management, mindfulness, meditation, self-care, and positive thinking. The author emphasizes the importance of taking care of both the mind and spirit to achieve a healthier and happier life. The book is written in a clear and concise manner, making it easy to understand and apply the concepts discussed. It is a valuable resource for anyone looking to improve their mental and spiritual health, regardless of their age or background.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1432576380
• ISBN13: 9781432576387
• Release Date: March 2007
• Publisher: Kessinger Publishing
• Length: 200 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"