Health Building: The Conscious Art of Living Well

by Randolph Stone

Book Overview

From Randolph Stone, a pioneer of alternative self-care, comes this book filled with instructions on vegetarian purifying diets, energising exercises for vitality and beauty and on living according to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0916360237
• ISBN13: 9780916360238
• Release Date: January 1986
• Publisher: CRCS Publications
• Length: 200 Pages
• Weight: 2.65 lbs.
• Dimensions: 0.5" x 5.4" x 8.5"

Customer Reviews

Practical Natural Healing

This little book by Dr. Stone is a gem. It is filled with practical knowledge that anyone can use to enhance their health, self-healing capabilities, and clarity about natural healing. As a practitioner of Polarity Therapy for over 25 years I find that I am still suggesting this book to my new students and clients. The writing is simple and to the point. But Dr. Stone is not afraid to go discuss the subtle aspects of healing and how our thoughts effect our lives. When you consider that he wrote this and his collected works in the late '40s and '50s it is even more impressive. This book also is a good one for people who have no background at all about natural healing and the bodies ability to heal itself. Dr. Stone uses his rich background as a Doctor of Naturopathy, Chiropractic and Osteopathy along with his training in Chinese and Ayurvedic Medicine to bring together the basic principles of natural healing beyond cultural bias. And finally, this book is a good introduction to Dr. Stone's Collected Works (written for professionals). Enjoy.