How is your health? This book deals with nutrition, exercise, water, sunlight, fresh air, and shows the reader a better way to assist the body in healing itself. Prescription drugs do not heal the body. They come with a laundry list of bad side effects that destroy your body, including death. You should not be dieting, but change the way you eat for optimum health. Develop a lifestyle change by removing harmful foods from your diet and replacing them...