Health And Long Life

by William Temple

Book Overview

""Health And Long Life"" by William Temple is a comprehensive guide to maintaining a healthy lifestyle and prolonging one's lifespan. The book covers various aspects of health, including nutrition, exercise, sleep, stress management, and disease prevention. It also delves into the importance of mental and emotional well-being, and how they can impact physical health. Temple provides practical advice and tips on how to improve one's health and quality...

• Format: Paperback
• Language: English
• ISBN: 1162834005
• ISBN13: 9781162834009
• Release Date: September 2010
• Publisher: Kessinger Publishing
• Length: 22 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 7.5" x 9.3"