Health And Fitness Tips That Will Change Your Life: Create a healthy lifestyle from beginner to winner with mind-set, diet and exercise habits

by James Atkinson

How would you like a fitness and weight loss plan that's easy to start, fun to do, personal to you and is guaranteed to give you real fitness results that will change your life forever?What if you could finally achieve long term weight loss or other fitness goals?What if you could easily implement mind-set tricks, small diet tweaks and quick exercise routines to enhance your whole lifestyle?If you have ever wanted to achieve a fitness,...

• Format: Paperback
• Language: English
• ISBN: 0993279163
• ISBN13: 9780993279164
• Release Date: October 2017
• Publisher: Jba Publishing
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"