Health and Fitness - Over 50

by Christine Wells, Bob O'Connor Wells, Bob O'Connor, et al.

It is now scientifically established that in order to live long and fulfilling lives, there are a few simple things we should do: exercise more, give up smoking, reduce our stress levels, eat less... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1861262086
• ISBN13: 9781861262080
• Release Date: March 1999
• Publisher: Crowood Press (UK)
• Length: 192 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 6.5" x 9.1"