Health and Beauty the Natural Way

by Gordon Stables

Book Overview

Originally published in the early 1900s. "It is the authors desire to teach his female readers how to be healthy, because there can be no beauty without health." The book is crammed with advice to this effect. Contents Include: Common Sense about Food - Fresh Air - Pure Water - A Beauty bath - Exercise - Recreations - Beauty's Toilet - Sleep and Sleeplessness - Indigestion - Colds and Their Cures - Specialities for Health and Beauty - Recipes for...

• Format: Paperback
• Language: English
• ISBN: 1406799890
• ISBN13: 9781406799897
• Release Date: January 2006
• Publisher: Home Farm Books
• Length: 264 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"