Health & Wellness Planner

By: Aramora Journals

Looking for an easy way to track your diet and exercise? This is the perfect tracker to record the foods you eat and the exercise you do. This 90 day weight loss journal will help you reach your weight loss goals.

Contains sections to:

record your moodwrite down foods eaten for each meal and snacks record exercise type and duration water consumption vitamins taken calories eaten each day

Journal is undated, so no worries if you miss...

• Format: Paperback
• Language: English
• ISBN: 1703476638
• ISBN13: 9781703476637
• Release Date: October 2019
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"