Health & Fitness: Amazing Suggestions You Should Know

by Charles Naylor

In order to improve the educational experience, Health &
Fitness has been redesigned and incorporates new, fresh
content:
- A brand-new chapter on behavior modification that provides
readers with a deeper understanding of the psychology of
activity and demonstrates how to change specific behaviors
using proven techniques and monitor their health for a healthy
living.
- Time-tested techniques for building aerobic and muscular
fitness,...

• Format: Paperback
• Language: English
• ISBN: B0BBY1FP5L
• ISBN13: 9798848479867
• Release Date: August 2022
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"