Wild Life: Shinrin-Yoku and the Practice of Healing Through Nature

by Stefan Batorijs

In an increasingly urbanised world, the need to reconnect with nature is more important than ever. Originating from Japan, Shinrin-Yoku (translated to 'Forest Bathing') is a therapeutic invitation to immerse oneself in the embrace of the woods and wild places.
Covering both the philosophy and the practicalities, this is an evidence-based guide for practitioners seeking to increase their ecological awareness, explore the mental, emotional, and...

• Format: Paperback
• Language: English
• ISBN: 178775801X
• ISBN13: 9781787758018
• Release Date: July 2024
• Publisher: Singing Dragon
• Length: 240 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.1" x 9.0"