Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness

by Mark Reinfeld and Dina Nayeri

Book Overview

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the...

• Format: Paperback
• Language: English
• ISBN: 0738217778
• ISBN13: 9780738217772
• Release Date: July 2016
• Publisher: Da Capo Lifelong Books
• Length: 416 Pages
• Weight: 1.57 lbs.
• Dimensions: 1.1" x 7.0" x 9.1"