Healing the Heart, Soul, and Body: Spiritual Guidance and Transformative Inspiration from Yoga Leaders

by Stephanie Spence

A 2018 Nautilus Books Award Winner and 2021 Firebird Book Award Winner

Mindful wisdom and powerful tools for healing, resilience, and renewal.

Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through the deep wisdom of yoga. In her journey as a writer, mother, and PTSD survivor, Spence has discovered that healing--of...

• Format: Hardcover
• Language: English
• ISBN: 1510783806
• ISBN13: 9781510783805
• Release Date: March 2025
• Publisher: Skyhorse Publishing
• Length: 248 Pages
• Weight: 1.12 lbs.