Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression

by Ronald T. Potter-Efron

Book Overview

Do you find yourself: - Becoming so angry you have trouble thinking? - Acting impulsively during angry outbursts? - Getting so mad that you feel out of control of your actions? If these strong, sudden bursts of anger sound all too familiar, you know the impact they have over your life. Over time, these responses can actually hard-wire our brains to respond angrily in situations that normally wouldn't cause us to lose our cool. These anger pathways...

• Format: Paperback
• Language: English
• ISBN: 1608821331
• ISBN13: 9781608821334
• Release Date: April 2012
• Publisher: New Harbinger Publications
• Length: 184 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"