Healing the Addictive Mind: Freeing Yourself from Addictive Patterns and Relationships

by Lee Jampolsky

Book Overview

Explores the nature of addictive thought patterns, arguing that they develop through a dependence on outside forces to achieve peace of mind, and offers a program for overcoming negative patterns. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0890876231
• ISBN13: 9780890876237
• Release Date: November 1995
• Publisher: Celestial Arts
• Length: 172 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.5" x 6.3" x 8.8"

Customer Reviews

Healing from the inside

After spending thousands for therapy and self-help books, this book was transformative. I've always known that I was causing my own pain, but didn't know how to stop it. This book identified my behaviors and gave me the solution. I followed its instructions and my life has been amazing. When you learn to stop and question the hurtful thoughts, you can stop the hurtful behavior. Excellent for any compulsive or self-sabotaging people. Life is what you create, now I choose to create a peaceful loving life. Janice

True Healing for the Heart and Mind

This book is a true gift to anyone wanting to heal not only from addictive patterns, but also on all levels of one's life. With compassion and open honesty, Lee Jampolsky shares many insights along with his own experience on healing from addictions to bring us to a better understanding of our true nature and how forgiveness can heal us at our very core. This is a must read for anyone wishing to live a happier life.

Healing!

As a minister, and a student of A Course in Miracles since 1994, I found this book very inspiring and helpful in uncovering all that is addiction. It is not what you think. We used this book in early 2003 as a basis of study for our study group. The entire group received so much insight into their own addictive patterns and many were able to release so much to the Light and Love of God.

OUTSTANDING!

I read an excerpt from this book at an on-line site. I ordered the book. I started reading it the same night I received it. I thought I would only read a few pages. I COULD NOT PUT IT DOWN. The questions/situations Dr. Jampolsky posed was me. It was like looking in a mirror. The book offers lots of life situations/problems, and wonderful suggestions to solve them. This book was a "mind" saver for me. And I like the other reviewer, use it as my Bible.

Healing the Addictive Mind - A MUST READ.

When I found this book, I was involved in a dysfunctional relationship (the latest of many) with a man who had severe drug problems and no inclination to give them away. Like me he was in pain, although neither of us really understood the full implication of this, and drugs were his way to escape. I read the back cover of the book, and what I read told me I could help him by curing his substance addiction. I would never have bought it to help myself. I felt beyond help! My escape was focussing on his problem!I bought the book, took it home to read and had the shock of my life! This book wasn't about drugs, it was about me!! I cried like I would never stop, but with a strange sense of relief underlying the pain of having all my hurtful thought patterns thrown before me. It wasn't just me, someone else KNEW! Then I began scribbling my interpretations into the margins, and being more honest with/about myself with the guidance of this book than ever before.Since then, I have loaned the book to as many people who will read it, read it and re read it and updated my feelings in the margins. It reminds me who I am and where I am going, and it has become in a sense my Bible! I still get scared about what life holds for me, but this bit of fortification makes it that much easier to carry on - an in the way i NEED to, not that which has become habit.I am not one for reading self help books, as they all state the obvious and tell me nothing, or confuse me with in depth theories. This book is different. It is very easy to read, very easily understood... it just makes sense. If I were able, I would buy a copy of this book for everyone! It should be standard issue. I found this site looking for more information on Lee Jampolsky. I admire his insight, am so grateful for his huge contribution to my life and only wish I was able to thank him in some way. It takes a very short time to read this book, I do suggest you at least look at it. What I believe you will gain will be far greater than anything else you could do in the time you take to explore this book.Share your smiles with anyone, but never rely on anyone for them.Alison.