Healing Muscle Pain: Tools, Techniques, and Tips to Bring Your Muscles Back to Health

by Elisabeth Aaslid

A comprehensive, natural approach to self-guided muscle healing For anyone who has ever had back pain, neck pain, or wrist pain, Healing Muscle Pain is the ultimate reference on why muscles hurt and how they can heal. Brimming with practical tips and techniques, profusely illustrated, Healing Muscle Pain provides a combination of reference material and numerous remedies that can help heal all areas of the body. Medical writer Elisabeth Aaslid explains:...

• Format: Paperback
• Language: English
• ISBN: 0471378917
• ISBN13: 9780471378914
• Release Date: August 2001
• Publisher: John Wiley & Sons
• Length: 288 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.8" x 6.3" x 9.3"