Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

by Laurence Heller and Aline LaPierre

Book Overview

This "well-organized, valuable" guide draws from somatic-based psychotherapy and neuroscience to offer "clear guidance" for coping with childhood trauma (Peter Levine, author of Waking the Tiger and In an Unspoken Voice).

Although it may seem that people suffer from an endless number of emotional problems and challenges, Laurence Heller and Aline LaPierre maintain that most of these can be traced to five biologically based...

• Format: Paperback
• Language: English
• ISBN: 1583944893
• ISBN13: 9781583944899
• Release Date: September 2012
• Publisher: North Atlantic Books
• Length: 320 Pages
• Weight: 1.11 lbs.
• Dimensions: 1.2" x 6.3" x 9.1"

Customer Reviews

Easily digestible • I finally understood where my programs came from

This is a great book I feel anyone who is on a path of growth & self development can benefit from. I understood the root of my patterns & better understood my parents / friends. The author does a great job making the information precise & simple