Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing

by Christine Burke

Discover how to heal both body and mind using only your breath and your hands.

"Christine's artistry as a yoga teacher is evident on every page... [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you'll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." - LA Yoga Magazine

In Healing Breath and...

• Format: Paperback
• Language: English
• ISBN: 1800652348
• ISBN13: 9781800652347
• Release Date: July 2023
• Publisher: Cico
• Length: 144 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.6" x 7.2" x 9.2"