Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind

by Suzanne Friedman

Book Overview

Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572245832
• ISBN13: 9781572245839
• Release Date: April 2009
• Publisher: New Harbinger Publications
• Length: 208 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.9" x 10.0"