The Heal Your OCD Workbook: New Techniques to Improve Your Daily Life and Take Back Your Peace of Mind

by Daniel DalCorso and John B. Arden

Book Overview

This workbook gives readers a personal understanding of their obsessive compulsive issues and triggers. Exercises help readers explore what the underlying causes of their compulsions are and how they... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1592333788
• ISBN13: 9781592333783
• Release Date: June 2009
• Publisher: Fair Winds Press (MA)
• Length: 176 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.7" x 9.1" x 9.4"