Heal Your Anxiety Workbook: New Technique for Moving from Panic to Inner Peace

by John B. Arden

Book Overview

The Heal-Your-Anxiety Workbook enables people to understand and explain what their doctors can't--the emotions influencing their illness or condition. This self-awareness enables readers to make changes in their behavior and outlook independent of medical treatment--without precluding it. The Heal-Your-Anxiety Workbook gives readers a personal understanding of their anxiety issues and triggers. The book will have an attractive look and feel and distinguish...

• Format: Spiral-bound
• Language: English
• ISBN: 1592333516
• ISBN13: 9781592333516
• Release Date: February 2009
• Publisher: Fair Winds Press (MA)
• Length: 176 Pages
• Weight: 1.40 lbs.
• Dimensions: 1.0" x 1.3" x 1.3"