Headache Journal: A Guided Pain and Symptom Log to Help You Find Relief

By A H Nicholas

One of the most detailed guided journals ever published, the Headache Journal provides readers with a structured journaling experience where they can document their daily life. This is a must have for any headache sufferer who has been searching for answers about their headache. While no book can offer a cure, using this journal will allow the reader to document their symptoms, routines, activities, food, and events so that their doctors can see the whole picture of their lives. This will give the doctors another tool to help them investigate for causes and triggers while also illustrating the patient's pain and struggles. All too often, people suffer in solitude thinking there is nothing more they can do; that they will never find relief. If you are one of these people and have never tried a journal such as the Headache Journal, take a chance and try it out. Be sure to be as consistent as possible with daily entries. Then work with your doctor to get the data analyzed. Advantages of this journal compared to others or a homemade log is that each page is structured in a way that will allow busy medical professionals to easily review for trends surrounding headaches, if they exist. With checkboxes, lists, and other convenient formatting, it is also painless to fill out which is a necessity when the user is in pain. The content is also different than other journals with causes of many common headaches embedded so that your doctor will see that you have symptoms matching specific headache types when applicable. Pages are not dated so that this journal be started on any day of any year. You deserve not to be in pain. There is hope. You just need to keep trying and be your own advocate.

• Format: Paperback
• Language: English
• ISBN: 1540346684
• ISBN13: 9781540346681
• Release Date: November 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 450 Pages
• Weight: 2.60 lbs.
• Dimensions: 11.0" x 1.0" x 8.5"