Headache-Free Living: Mind-Body Methods, Dietary Strategies, And Trigger Identification For Headache Management

by Dr. ATHENA ABELL

Dr. Athena Abell's "Headache-Free Living" is a thorough handbook that provides practical strategies for efficient headache control. This expertly produced book combines mind-body practices, nutritional recommendations, and trigger detection procedures to help readers on their path to pain-free living. Dr. Abell, an accomplished specialist in the subject, delivers evidence-based tactics that are both approachable and revolutionary.

In "Headache-Free...

• Format: Paperback
• Language: English
• ISBN: B0CR7SLW6G
• ISBN13: 9798873325832
• Release Date: December 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"