Hatha Yoga Manual 1

by Samskrti

Book Overview

A clear and concise manual for teaching Hatha yoga to beginning and continuing students. The authors include exercises to restore overall flexibility, alignment, and strength. 80 photos. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0893890820
• Release Date: June 1986
• Publisher: Himalayan Inst Pr
• Length: 188 Pages
• Weight: 1.46 lbs.
• Dimensions: 11.0" x 0.8" x 9.0"