Harmony in Health: Stress Management for Individuals Living with Chronic Illness

by Kayla Adams

Living with a chronic illness can have a significant impact on one's mental health. The constant physical symptoms, medical appointments, and limitations can lead to chronic stress, anxiety, and depression. In this subchapter, we will explore the various ways in which chronic illness affects mental health and provide strategies for managing stress in order to promote harmony in health.One of the primary challenges faced by individuals with chronic...

• Format: Paperback
• Language: English
• ISBN: B0CMDHLWTW
• ISBN13: 9798868954177
• Release Date: October 2023
• Publisher: Self Publishers
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"