Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally

by Robert Portman and John Ivy

Book Overview

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1591202760
• ISBN13: 9781591202769
• Release Date: May 2011
• Publisher: Basic Health Publications
• Length: 226 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.1" x 9.0"