Hardiness: Making Stress Work for You to Achieve Your Life Goals

by Steven J Stein, Paul T Bartone, Steven J. Stein, et al.

Book Overview

Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth

Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the mundane to the profound, questions help you navigate everything from your daily routine to your career choices and relationships. Sometimes,...

• Format: Hardcover
• Language: English
• ISBN: 1119584450
• ISBN13: 9781119584452
• Release Date: December 2019
• Publisher: Wiley
• Length: 288 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.9" x 6.3" x 9.2"